E40 | Rachel Tomajczyk on Racing, Coaching, and Recovery
Description
What happens when you blend elite-level racing with coaching dozens of athletes? Rachel Tomajczyk knows a thing or two about this balancing act. Fresh off her victory at the Ventura Half Marathon, Rachel joins us to discuss her first road race in nearly four years while sharing how she maintains her competitive edge on the trails.
The conversation takes us deep into the world of professional trail running as Rachel reveals her ambitious plans for this years Golden Trail Series, with races spanning from China to Austria.
As a coach with Wild Strides (co-founded with fellow elite runners Grayson Murphy and Courtney Coppinger), Rachel brings valuable perspective to athlete development. She treasures the deep connections formed with long-term athletes, viewing coaching as a collaborative partnership rather than a directive relationship.
United States
